Cabbage Hemp Salad
Cabbage Hemp Salad:
2 servings (about 1 1/2 cups or 360 ml per serving) | Prep/Total Time: 20 minutes
Ingredients:
- 2 cups (140 g) shredded red cabbage
- 1/2 cup (55 g) shredded carrot (about 1 medium carrot)
- 1 green onion, thinly sliced (light green and white parts only)
- 2 Tbsp slivered almonds
- 2 Tbsp hemp seeds
- 1 Tbsp toasted sesame oil
- 1 Tbsp olive oil
- 1 Tbsp lime juice (about 1 fresh lime)
- 2 Tbsp chopped fresh cilantro
- 1/2 teaspoon salt
- Pinch of cayenne powder
Instructions:
- Read through recipe and put all ingredients in your work area before starting your prep.
- In a large mixing bowl, toss all ingredients well. Portion into 2 bowls. Enjoy immediately.
Notes:
Storage tip: Cabbage Hemp Salad is best if eaten immediately, but it will last in an airtight container for up to 1 day in the refrigerator or up to 3 days if left undressed.Simplify this recipe: Use pre-shredded cabbage and carrots instead of shredding your own.
Make it nut-free: Replace slivered almonds with raw, shelled sunflower seeds.
Make it nightshade-free: Omit cayenne powder.
Nutrition Information Per Serving:
252 calories, 22 g total fat, 2.7 g saturated fat, 8.3 g polyunsaturated fat, 10.3 g monounsaturated fat, 0 mg cholesterol, 630 mg sodium, 465 mg potassium, 11.4 g total carbohydrates, 3.8 g fiber, 4.8 g sugar, 6 g protein, 6% calcium, 10% iron
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