Crazy Sexy Trail Mix
serves: 6 (about 1/3 cup or 80 ml per serving)
Prep Time: 5 minutes
Ingredients:
- 1/2 cup (67 g) Brazil nuts
- 1/2 cup (62 g) raw walnuts
- 1/3 cup (40 g) raw cashews
- 1/3 cup (48 g) raisins
- 1/3 cup (25 g) dried goji berries
- 2 Tbsp flaked or shredded unsweetened coconut (optional)
- 1 tsp ground cinnamon (optional)
Instructions:
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Put all ingredients in your work area.
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In a large bowl, mix all ingredients together. Transfer to wide-mouth mason jars or to a large glass storage container.
Notes:
Storage tip: Store in a cool, dark place for up to 1 month.
Make it nightshade-free: Use unsweetened dried cherries, mulberries or raisins in place of the goji berries.
Nutritional Information per Serving:
201 calories, 16.1 g total fat, 2.9 g saturated fat, 7.2 g polyunsaturated fat, 5.1 g monounsaturated fat, 0 mg cholesterol, 11 mg sodium, 259 mg potassium, 13 g total carbohydrates, 2.4 g fiber, 6.8 g sugar, 4.8 g protein, 3% calcium, 7% iron