Greek Baby Potatoes and Spring Beans

Serves: 4 (about 1 cup or 240 ml per serving)
Prep Time: 5 minutes | Cook time: 30 minutes | Total time: 35 minutes

Ingredients:

  • 1 pound (454 g) baby gold potatoes
  • 2 Tbsp olive oil, divided
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups (300 g) shelled fava beans, lima beans or edamame
  • 2 garlic cloves, minced
  • 1 tsp Dijon mustard
  • 1 tsp lemon zest
  • 2 Tbsp lemon juice
  • 2 Tbsp fresh dill
  • 2 Tbsp fresh mint
  • 2 Tbsp pitted, sliced kalamata olives
  • 2 Tbsp toasted pine nuts or sliced almonds

Instructions:

  1. Read through the recipe and put all ingredients in your work area before starting your prep.

  2.  Preheat oven to 400°F (205°C). Slice potatoes in half lengthwise and place in a large bowl. Toss with 1 Tbsp olive oil, salt and black pepper. Transfer to a sheet pan and spread out in an even layer.

  3.  Roast, stirring after 15 minutes, until potatoes are tender and lightly browned all over, about 30–35 minutes.  

  4.  Add fava beans and garlic on top, return the sheet to the oven, and bake for another 5 minutes.

  5.  Meanwhile, in a small bowl, whisk together the remaining 1 Tbsp oil, mustard, lemon zest and juice, dill and mint.

  6.  Transfer potatoes and fava beans to a large bowl and toss with the herb dressing. Top with olives and nuts right before serving. Enjoy warm, at room temperature or chilled.

Notes:

Storage tip: Store leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Information Per Serving:

239 calories, 10.5 g total fat, 1.6 g saturated fat, 2.2 g polyunsaturated fat, 6.3 g monounsaturated fat, 0 mg cholesterol, 406 mg sodium, 726 mg potassium, 31.1 g total carbohydrates, 6.2 g fiber, 2 g sugar, 7.4 g protein, 4% calcium, 18% iron

 

 

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