Banana Cinnamon Ice Cream
Banana Cinnamon Ice Cream
Serves 1 (about 3/4 cup or 180 ml) | Prep time: 3 minutes | Blend time: 2 minutes | Total time: 5 minutes
Prep Time: 5 minutes | Cook Time: 30 minutes | Total Time: 35 minutes
Ingredients:
- 1 frozen banana, cut into chunks
- 1/8 tsp vanilla extract
- 1/8 tsp ground cinnamon
Instructions:
- Read through recipe and put all ingredients in your work area before starting your prep.
- In a high-speed blender or food processor, blend banana chunks, vanilla and cinnamon on low until smooth. Enjoy immediately.
Notes:
Storage tip: Leftover banana ice cream can be frozen in an airtight container for up to 1 month. Let it come to room temperature for 5–10 minutes before eating for a softer consistency.
Nutrition Information Per Serving:
Nutrition information per serving: 107 calories, 0.4 g total fat, 0.1 g saturated fat, 0.1 g polyunsaturated fat, 0 g monounsaturated fat, 0 mg cholesterol, 1 mg sodium, 425 mg potassium, 27.3 g total carbohydrates, 3.2 g fiber, 14.5 g sugar, 1.3 g protein, 1% calcium, 2% iron
