Blueberry Lemon-aid Juice
Serves: 2 (16–20 fl oz or 480–600 ml per serving)
Prep Time: 15 minutes | Juicing time: 5 minutes | Total time: 20 minutes
Ingredients:
- 2 small cucumbers
- 1 cup blueberries
- 2 Granny Smith apples
- 1/4 lemon, peeled
- 3 tablespoons tightly packed mint leaves
Instructions:
- Wash and prep all ingredients.
- Juice all ingredients.
Nutrition Information Per Serving:
113 calories, 0.6 g total fat, 0.1 g saturated fat, 0.3 g polyunsaturated fat, 0.1 g monounsaturated fat, 0 mg cholesterol, 7 mg sodium, 649 mg potassium, 27.6 g total carbohydrates, 3 g fiber, 19.7 g sugar, 2.1 g protein, 7% calcium, 6% iron
