Green Paint Dip with Seasonal Fruit
Serves: 8
Prep time: 10 minutes
Ingredients:
- 1 cup (256 g) nut butter (cashew, almond, etc.)
3 Tbsp spirulina or other green powder - 1/4 cup (60 ml) agave, or sweetener of choice (yacon, maple syrup, date paste or stevia)
- 1/4 cup (60 ml) fortified nondairy milk of choice (almond, hemp, rice, etc.)
- 1 tsp vanilla extract
- Optional: 2 Tbsp maca powder, mesquite meal, tocotrienols or cacao powder
Instructions:
- Read through recipe and put all ingredients in your work area before starting your prep.
- Mix all ingredients in a medium bowl using a small whisk, until you have a dark green, smooth, paint-like texture. Serve as a dip with your favorite seasonal fruits.
Nutrition Information Per Serving:
231 calories, 16.1 g total fat, 3.3 g saturated fat, 2.7 g polyunsaturated fat, 9.4 g monounsaturated fat, 0 mg cholesterol, 127 mg sodium, 217 mg potassium, 17.8 g total carbohydrates, 0.8 g fiber, 9.5 g sugar, 7.2 g protein, 2% calcium, 13% iron
