Maple Pumpkin Spice Macadamia Nut Butter

Serves: 12 (about 2 Tbsp per serving)
Prep time: 5 minutes | Cook time: 10 minutes | Total time: 15 minutes

Ingredients:

  • 1 1/2 cups (201 g) raw unsalted macadamia nuts
  • 1/4 tsp salt
  • 1/2 cup (123 g) canned pumpkin 
  • 3 Tbsp maple syrup
  • 3/4 tsp vanilla extract
  • 1 tsp pumpkin pie spice

Instructions:

  1. Read through recipe and put all ingredients in your work area before starting your prep.

  2.  In the bowl of a food processor fitted with the S blade, place macadamia nuts and salt. Process for 3–4 minutes, stopping to scrape down the sides as needed, or until completely smooth. 

  3.  Add pumpkin, maple syrup, vanilla extract and pumpkin pie spice. Process for another minute, or until ingredients are fully combined and mixture is smooth. 

  4.  Transfer macadamia butter to a tightly lidded jar or an airtight container.

Notes:

Storage tip: Maple Pumpkin Spice Macadamia Nut Butter will keep, refrigerated, for 2–3 weeks. 
 

Nutrition Information Per Serving:

138 calories, 12.7 g total fat, 2 g saturated fat, 0.3 g polyunsaturated fat, 9.9 g monounsaturated fat, 0 mg cholesterol, 51 mg sodium, 94 mg potassium, 6.6 g total carbohydrates, 1.8 g fiber, 4.1 g sugar, 1.4 g protein, 2% calcium, 4% iron

 

 

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