Mellow Green Juice
Serves: 2 (16–20 fluid ounces or 480–600 ml per serving)
Prep time: 10 minutes | Juicing time: 5 minutes | Total time: 15 minutes
Ingredients:
- 2 pears, cored and seeded
- 1 cucumber
- 2 Swiss chard leaves
Instructions:
-
Wash and prep all ingredients.
- Juice all ingredients.
Nutrition Information Per Serving:
60 calories, 0.2 g total fat, 0.1 g saturated fat, 0.1 g polyunsaturated fat, 0 g monounsaturated fat, 0 mg cholesterol, 18 mg sodium, 448 mg potassium, 15.5 g total carbohydrates, 2 g fiber, 8.9 g sugar, 0.9 g protein, 5% calcium, 2% iron
