Berry & Basil Juice
Berry & Basil Juice
2 servings| Prep Time: 10 minutes | Juicing Time: 5 minutes |Total Time: 15 minutes
Ingredients:
- 2 cucumbers
- 2 oranges, peeled
- 3 cups (432 g) strawberries
- 2 Tbsp tightly packed basil leaves
Instructions:
-
Wash and prep all ingredients.
-
Juice all ingredients. Enjoy 1 serving now and another one with your afternoon snack. Serve over ice if desired.
Notes:
Storage tip: Fresh juices should be stored in an airtight container in the refrigerator and consumed within 24 hours. If you aren’t able to enjoy your juice within 24 hours, it can be stored in the freezer in a glass mason jar for up to 1 month (be sure to leave some room at the top for expansion).Nutrition Information Per Serving:
116 calories, 1.2 g total fat, 0.1 g saturated fat, 0.6 g polyunsaturated fat, 0.2 g monounsaturated fat, 0 mg cholesterol, 7 mg sodium, 956 mg potassium, 25.2 g total carbohydrates, 4 g fiber, 20 g sugar, 2.8 g protein, 9% calcium, 9% iron
