C Bomb Juice
C Bomb Juice serves: 2 servings
Prep Time: 5 minutes | Juicing Time: 5 minutes | Total Time: 10 minutes/ hours
This immunity-boosting beverage is all about vitamin C, which may also help to prevent high blood pressure and high cholesterol. Win-win! I love the purple-haze color that red cabbage lends to this sweet-spicy juice, but green cabbage is a fine replacement if you don’t have red on hand.
Ingredients:
- 1 cucumber, peeled if not organic
- 4 celery stalks
- 2 small apples, cored and seeded
- 1 1/2 cups (105 g) chopped red cabbage
- 1-inch (2.5-centimeter) piece fresh ginger, peeled
Instructions:
- Wash and prep all ingredients.
- Juice all ingredients.
Nutrition Information Per Serving:
116 calories, 0.6 g total fat, 0.1 g saturated fat, 0.2 g polyunsaturated fat, 0.1 g monounsaturated fat, 0 mg cholesterol, 85 mg sodium, 662 mg potassium, 27.9 g total carbohydrates, 3 g fiber, 18.5 g sugar, 2.6 g protein, 8% calcium, 6% iron
