Cherry Chocolate Bliss Smoothie
Serves: 2 (16–20 fl oz or 480–600 ml per serving)
Prep Time: 10 minutes
Ingredients:
- 1 1/2 cups (60 g) tightly packed spinach
- 1 cup (155 g) cherries, frozen
- 1 banana, frozen
- 1/4 Hass avocado
- 1 Tbsp raw cacao powder
- 1 1/2 cups (360 ml) fortified nondairy milk of choice (almond, hemp, rice, etc.)
Instructions:
-
Wash and prep all ingredients.
- Blend until smooth and serve.
Nutrition Information Per Serving:
178 calories, 5.3 g total fat, 0.8 g saturated fat, 0.9 g polyunsaturated fat, 3 g monounsaturated fat, 0 mg cholesterol, 133 mg sodium, 747 mg potassium, 34.6 g total carbohydrates, 6.1 g fiber, 21.8 g sugar, 3.7 g protein, 29% calcium, 11% iron
