Hello Hydration Juice
Serves 2 (16–20 fl oz or 480–600 ml per serving) | Prep time: 5 minutes | Juice time: 5 minutes | Total time: 10 minutes
Ingredients:
- 1 large cucumber
- 3 cups (456 g) cubed watermelon
- 1/4 cup (7 g) tightly packed fresh basil (leaves and stems)
Instructions:
-
Wash and prep all ingredients.
-
Juice all ingredients.
Nutrition Information Per Serving:
Nutrition information per serving: 129 calories, 0.7 g total fat, 0.1 g saturated fat, 0.3 g polyunsaturated fat, 0.2 g monounsaturated fat, 0 mg cholesterol, 111 mg sodium, 738 mg potassium, 31.9 g total carbohydrates, 3.3 g fiber, 25.1 g sugar, 3.2 g protein, 6% calcium, 8% iron
